We’ve Gone VIRTUAL!
While we are temporarily closed due to the COVID-19 shut down, we are excited to launch our LIVE online classes!
Good News! All of our classes are FREE! If you can’t make our morning class times, you can still catch the videos on our Facebook page to do on your own time!
If you feel like helping us out during this time (and are able), we have setup a STONECIPHER FUND. This fund helps us continue to pay for our facility during this time that we can’t be there, as well as help our our Stonecipher Team (Coaches, Massage Therapist, and Support Staff) who are missing out on their hours during this shutdown.
If you’d like to donate, you can either Paypal or Venmo us with our email, email@example.com – Thank you for your support during this time!!
We have Three Class Types to Choose From:
- FITNESS – 40 minutes – Full Body Workout – no equipment necessary but if you have some available to you at home, we’ll show you how to incorporate it!
- MOBILITY – 40 minutes – a class meant to give your joints some love and attention! This slow paced class is good for everyone who wants to stay mobile! No equipment needed.
- SWEAT – 20 minutes – cardiovascular movements to get that heart-rate up! No equipment needed.
Online Class Schedule and Sign Up:
To join a class, simply go to our FACEBOOK PAGE when it’s time! We will be there about 5 minutes before class starts!
A couple of things to note about our classes:
**Do these classes at your own risk. We are not liable if you trip over your dog doing lunges during the workout
**You won’t hear music from us, just instruction and motivation. Bring your own tunes to rock out to!
**Grab some soup cans and a chair to enhance your experience, although it’s not needed!
*Note that all of our classes are done in Eastern Standard Time
6am – Mobility
10am – Sweat
Saturday & Sunday – we will post workouts for you to do on your own time at your own pace, however we will not have any LIVE classes on the weekends for now.
We use MINDBODY for Scheduling
WHAT CLIENT'S SAY
Jeremy Shaft / Chiropractor / Athlete
What an amazing place this is. I’m a chiropractor and athlete, and I am so thankful for the amazing work Jon and his team do. I’ve never felt stronger. Their attention to form is the reason I work out here. Do yourself a favor and go see them. You won’t be disappointed.
Colette Herten / Client
I have been seeing Adrienne for over 2 and a half years and seen great results! I have learned so much which I have been able to use at the gym on my own time as well. All the trainers: Jon, Adrienne, and Julie are great! I love this gym!
Pat Bilicki / Client
I’ve worked with a lot of trainers and John is one of the best. I’ve been training with him for over a year – I had to leave for awhile due to a heart condition but as soon as I got the go ahead from the cardiologist I contacted Jon again. He does a great job in pushing you to your limit but he listens and pays attention to what you need. I hope to continue training with him for years to come.
Michelle Kroll / Client
Are you at a loss for your fitness goals? This is the place to go! I do the group classes but its so nice there is no more than 6 people in class so it is like getting one on one training! Jon and Adrienne really care about your goals and needs and are very supportive to get you where you need or want to be! Not only do they help you with your workouts they give you nutrition advice and also offer massage therapy. I could go on and on about the good things from this place but instead I just advise you to check it out for yourself!