Massage Therapy

MASSAGE THERAPY

Tense, achy muscles are often a side effect of exercise. As you move muscles in new ways, massage therapy has been shown to aid in your post-workout recovery. Regular massages can also assist you in reaching your fitness goals. By combining your exercise routine with massage therapy, you will be able to train longer, harder, and make the most of your workout. It can also prevent injuries as well. Why not let the certified therapists at Stonecipher Fitness assist you in finding the correct massage solution for you?

Why Massage Therapy?

There are not only physical benefits to massage therapy, but emotional as well.  Benefits include but are not limited to:

  • Increased relaxation- When your body is tense and under stress, it produces unhealthy levels of the stress hormone cortisol. Massages can decrease levels of this hormone and trigger feelings of relaxation, improved mood, and reduced stress.
  • Relieves muscle pain- The massage therapy programs at Stonecipher Fitness target the source of pain and eliminate tense and/or sore muscles, which in turn can increase flexibility.
  • Improves muscle recovery- Studies show that getting a massage after exercise reduces inflammation and can boost the process that produces energy in the body.
  • Improves circulation- When you receive massage therapy on a regular basis it can produce long-term benefits such as improved circulation through the use of hands-on pressure.
  • Posture- Many people have poor posture without knowing it and through the use of our programs, the body can get back to proper alignment and reduce unnecessary back, neck, and muscle pain.

Set up an appointment.

Contact us Today. Your muscles will thank you!

massage therapy

Programs We Offer

We offer two different kinds of massage therapy: Restorative Massage Therapy and Sports Massage Therapy. Each program offers its own unique benefits depending on your personal needs. Visit the program pages

Contact us today to speak to our licensed massage therapists on which program is right for you!

Pricing

Our prices are the same across the board for each program but vary depending on the amount of sessions and time. Check out our savings!

Time1 Session5 PackSavings10 PackSavings
30 Minutes$35$155$20$270$80
1 Hour$60$270$30$500$100
1.5 Hour$80$395$30$750$100
2 Hours$105$495$30$950$100

WHAT CLIENT'S SAY

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