Are you self motivated, but need some guidance? Are you limited by your hectic schedule? Have no fear this is when a monthly coaching program can work wonders. Meeting once a month with your coach can layout expectations and give you the guidance necessary to succeed on your journey.

Fitness Program Design includes:

  • 1x a Month meeting to go over program and perform assessments.
  • Video submission of exercises to help critique form.
  • Email and Phone call check in weekly.

Cost: $65 Monthly


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