Are you self motivated, but need some guidance? Are you limited by your hectic schedule? Have no fear this is when a monthly coaching program can work wonders. Meeting once a month with your coach can layout expectations and give you the guidance necessary to succeed on your journey.
Fitness Program Design includes:
- 1x a Month meeting to go over program and perform assessments.
- Video submission of exercises to help critique form.
- Email and Phone call check in weekly.
Cost: $65 Monthly